Combining basic principles of classical psychology with Eastern-based religious philosophies, Duvinsky provides an interesting approach to healthy living.Every chapter provides concrete exercises, allowing the reader to put theory into practice. The case studies are of particular note, providing insight and clarity to the author’s methodologies. They are also entertaining!
Growing up in the Bronx in all the turbulence and craziness of the ‘60s, Jerry Duvinsky learnt this lesson first hand: The promising lives cut short, the tragic idealism and self-destruction. But life on the streets also teaches other things…